Is NO FAT BROWN GRAVY MIX Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • whey
  • sodium caseinate

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED VEGETABLE PROTEIN (SOY), COLOR ADDED, ONION, CONTAINS LESS THAN 2%: BEEF EXTRACT, CHICKEN, GARLIC, NATURAL FLAVOR, WHEAT BRAN, SODIUM CASEINATE, WHEY, AUTOLYZED YEAST EXTRACT, CITRIC ACID, MONO & DIGLYCERIDES, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Sauce · Powder

Flavor
SavoryMeatyUmami
Texture
PowderyDry
Commonly used for
CookingMeal PrepSide DishTopping