Is NO FAT BROWN GRAVY MIX Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED VEGETABLE PROTEIN (SOY), COLOR ADDED, ONION, CONTAINS LESS THAN 2%: BEEF EXTRACT, CHICKEN, GARLIC, NATURAL FLAVOR, WHEAT BRAN, SODIUM CASEINATE, WHEY, AUTOLYZED YEAST EXTRACT, CITRIC ACID, MONO & DIGLYCERIDES, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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