Is No Gluten Alfajores GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- milk
- cream derived from milk
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
non-gmo cornstarch, natural butter (cream derived from milk, salt), granulated non-gmo sugar, non-gmo rice flour, eggs, non-gmo potato starch, non-gmo tapioca flour, honey, dulce de leche (milk, pure cane sugar), xanthan gum, pure vanilla extract, lemon zest
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
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