Is No Name Original Rice Crackers Vegetarian?

Description
Light, crisp crackers offer a mildly savory, toasted flavor with a firm, audible crunch; commonly used as casual snacks, lunchbox additions, or paired with cheese, dips and soups. Customer reviews praise consistent crunch and value, noting occasional stale pieces and simple, familiar taste suitable for small gatherings and everyday nibbling.

Description
Light, crisp crackers offer a mildly savory, toasted flavor with a firm, audible crunch; commonly used as casual snacks, lunchbox additions, or paired with cheese, dips and soups. Customer reviews praise consistent crunch and value, noting occasional stale pieces and simple, familiar taste suitable for small gatherings and everyday nibbling.
Ingredients
Rice, High Oleic Sunflower Oil (contains Rosemary Extract), Sugars (corn Maltodextrin), Sea Salt. May Contain: Soy, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


