Is No Name Regular Potato Crisps Low FODMAP?
Description
These crisps deliver a straightforward mild savory flavor with a light, crisp snap and thin, brittle texture. Reviewers commonly note consistent crunch, basic taste, and value for everyday snacking. Typical uses include sandwich accompaniment, dipping at gatherings, and casual munching; some customers mention occasional variance in freshness or bag packing.
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Description
These crisps deliver a straightforward mild savory flavor with a light, crisp snap and thin, brittle texture. Reviewers commonly note consistent crunch, basic taste, and value for everyday snacking. Typical uses include sandwich accompaniment, dipping at gatherings, and casual munching; some customers mention occasional variance in freshness or bag packing.
Ingredients
Dried potatoes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), corn and/or canola and/or sunflower oil, corn flour, rice flour, corn starch, water, corn maltodextrin, salt, mono- and diglycerides, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.