Is No Sugar Keto Bar Chocolate Peanut Butter and Chocolate Chip Cookie Dough Vegan?
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Ingredients
Chocolate Peanut Butter: Healthy Fats Blend (peanut Butter, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Almond Butter), Fair Trade Dark Chocolate Flavored Coating (chocolate Liquor, Erythritol, Chicory Root, Cocoa Butter, Soy Lecithin, Vanilla, Reb A), Fava Bean Protein Isolate, Rice Protein, Isomalto Oligosaccharide Fiber, Erythritol, Vegetable Glycerin, Natural Flavour, Sea Salt, Stevia Extract. Chocolate Chip Cookie Dough: Healthy Fats Blend (almond Butter, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Peanut Butter), Fair Trade Dark Chocolate Flavoured Coating (chocolate Liquor, Erythritol, Chicory Root, Cocoa Butter, Soy Lecithin, Vanilla, Reb A), Fava Bean Protein Isolate, Organic Cocoa Nibs, Isomalto Oligosaccharide Fiber, Rice Protein, Erythritol, Vegetable Glycerin, Natural Flavour, Sea Salt, Stevia Extract. Contains Soy, Peanuts, Almonds,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.