Is No Sugar Keto Bar Chocolate Peanut Butter and Chocolate Chip Cookie Dough Vegetarian?
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Ingredients
Chocolate Peanut Butter: Healthy Fats Blend (peanut Butter, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Almond Butter), Fair Trade Dark Chocolate Flavored Coating (chocolate Liquor, Erythritol, Chicory Root, Cocoa Butter, Soy Lecithin, Vanilla, Reb A), Fava Bean Protein Isolate, Rice Protein, Isomalto Oligosaccharide Fiber, Erythritol, Vegetable Glycerin, Natural Flavour, Sea Salt, Stevia Extract. Chocolate Chip Cookie Dough: Healthy Fats Blend (almond Butter, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Peanut Butter), Fair Trade Dark Chocolate Flavoured Coating (chocolate Liquor, Erythritol, Chicory Root, Cocoa Butter, Soy Lecithin, Vanilla, Reb A), Fava Bean Protein Isolate, Organic Cocoa Nibs, Isomalto Oligosaccharide Fiber, Rice Protein, Erythritol, Vegetable Glycerin, Natural Flavour, Sea Salt, Stevia Extract. Contains Soy, Peanuts, Almonds,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.