Is No-Tella - Cinnamon Cookie Stuffed with Hazelnut Cocoa Spread (Frozen) Vegan?

Ingredients

Whole Grain Soft Wheat Flour, Coconut Oil, Coconut Sugar, Rolled Oats, Maple Syrup, Hazelnuts, Raisins, Water, Tapioca Flour, Chocolate Chips (Cane Sugar, Cocoa Liquor, Non-gmo Soy Lecithin (Emulsifier), Vanilla Extract), Dark Chocolate Quinoa Gems (Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Organic Cane Sugar, Organic Quinoa Crisp, Rice Starch, Colored With (Beet Juice, Spirulina Extract), Organic Tapioca Syrup, Gum Acacia, Carnauba Wax, Tapioca Starch), Flax Seeds, Cocoa, Panela Sugar, Cinnamon, Sea Salt, Baking Soda, Baking Powder, Vanilla Extract, ,Organic ,Aluminum Free, Sulfur Dioxide Free, Free, Gmo-free Fair Trade Certified Usa This Product Is Manufactured In A Facility That Processes Wheat, Tree Nuts, Sesame, Soy, Peanuts And Other Potential Allergens, May Contain: Traces Of All Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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