Is No Worries Lollies - Tropical Fruit Mix 100g Vegetarian?


Ingredients
Glucose Syrup (Maize Or Tapioca), Cane Sugar, Vegetable Oil, Emulsifier (Vegetable Source Glycerol Monostearate), Starch (Maize Or Tapioca), Food Acid (Citric, Ascorbic, Malic, Tartaric), Agar Agar, Natural Flavour, Food Colour Extracted From Vegetables And Plants (Beetroot, Paprika Oleoresin, Beta Carotene), Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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