Is No.1 2 Sicilian Lemon Tarts GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated sicilian lemon juice
- lemon curd
- whipping cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whipping cream (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon curd (20%) (sugar, pasteurised free range egg, unsalted butter (milk), water, concentrated Sicilian lemon juice, gelling agent (agar), flavouring, acidity regulator (citric acid)), sugar, unsalted butter (milk), water, pasteurised free range egg, glucose-fructose syrup, palm kernel oil (certified sustainable), acidity regulators (citric acid, sodium citrates), cornflour, dextrose monohydrate, palm oil (certified sustainable), stabiliser (pectin), flavouring, thickener (locust bean gum), firming agent (calcium chloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Slice