Is No.1 Belgian Chocolate Torte Vegan?

Ingredients

Belgian dark chocolate (23%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), whipping cream (milk) (20%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), whole milk, double cream (milk) (8%), sugar, invert sugar syrup, water, palm oil (certified sustainable), chicory fibre, palm kernel oil (certified sustainable), unsalted butter (milk), demerara sugar, rapeseed oil, palm fat (certified sustainable), dried glucose syrup, fat reduced cocoa powder, cornflour, stabilisers (pectins, tara gum), emulsifier (acetic acid esters of mono- and diglycerides of fatty acids), gelling agent (carrageenan), milk proteins, salt, raising agent (sodium bicarbonate), potato starch, thickener (xanthan gum), pasteurised free range egg Rainforest Alliance Certified cocoa. Find out more at ra.org

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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