Is No.1 Frozen Four Cheese Potato Gratins Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

Why it's not alpha-gal friendly

  • gorgonzola cheese
  • gran formaggio cheese
  • carrageenan
  • emmental cheese
  • mozzarella cheese
  • whole milk
  • milk
  • cream

gorgonzola cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

gran formaggio cheese
carrageenan
emmental cheese

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Potato (47%), cream (milk), whole milk, mozzarella cheese (milk) (3%), Emmental cheese (milk) (3%), Gran Formaggio cheese (milk) (2%), modified potato starch, salt, stabilisers (methylcellulose, hydroxypropyl methyl cellulose, carrageenan), bamboo fibre, Gorgonzola cheese (milk), flavouring, garlic granules, white pepper, cayenne pepper

Check No.1 Frozen Four Cheese Potato Gratins against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Unknown · Frozen

Flavor
SavoryGarlickySaltySpicy
Texture
CreamyDense
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? No.1 Frozen Four Cheese Potato Gratins | Spoonful