Is No.1 Salted Caramel & Chocolate Tart Gluten Free?

Ingredients

Salted caramel sauce (28%) (double cream (milk), water, sugar, salted butter [butter (milk), salt], light brown soft sugar, glucose syrup, skimmed milk, unsalted butter (milk), partially inverted sugar syrup, caramelised sugar, cornflour, salt, muscovado sugar, stabiliser (pectin), emulsifier (mono- and diglycerides of fatty acids), gelling agent (pectin), dextrose, lactose (milk)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, whipping cream (milk), unsalted butter (milk), dark chocolate (6%) (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (soya lecithin), flavouring), milk chocolate (5%) (sugar, cocoa butter, milk powder, cocoa mass, emulsifier (soya lecithin), flavouring), pasteurised free range egg, palm kernel oil (certified sustainable), milk whey powder, whole milk, glucose syrup, palm oil (certified sustainable), salted butter (butter (milk), salt), fat reduced cocoa powder, skimmed milk, palm fat (certified sustainable), partially inverted sugar syrup, cocoa butter, cocoa mass, milk powder, emulsifiers (soya lecithin, mono- and diglycerides of fatty acids), flavouring, muscovado sugar, colours (iron oxides and iron hydroxides, beta-carotene), salt, skimmed milk powder, gelling agent (pectin), lactose (milk) Rainforest Alliance Certified cocoa. Find out more at ra.org Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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