Is No.1 The King of Prawn Cocktails Sandwich Dairy Free?

Ingredients

MSC certified prawns (Pandalus borealis) (crustaceans) (32%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, rapeseed oil, lettuce, king prawns (Penaeus vannamei) (crustaceans) (4%), jumbo oats, barley flakes, wheat bran, salt, tomato purée, Cognac, vinegar, pasteurised free range egg yolk, sugar, yeast, wheat protein, lemon juice, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), cornflour, anchovy (fish), thickener (pectins), mustard flour, mustard seeds, sunflower oil, molasses, onion purée, palm fat (certified sustainable), tamarind paste, red pepper, flour treatment agent (ascorbic acid), ground cloves, ginger purée, garlic purée, wheat flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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