Is Noix du Brésil, Biologique Barres-Collation Dairy Free?


Ingredients
Raisins* (raisins*, sunflower oil*), Sugars (agave syrup*, brown rice syrup*, pomegranate juice concentrate*), Peanuts*, Sunflower seeds*, Brazil nuts*, Pumpkin seeds*, Whole grain crisp brown rice*, Cashews*, Almonds*, Sunflower oil blend* (sunflower oil*, mixed tocopherols, rosemary extract*), Agar. _Contains: Peanuts, Brazil nuts, Cashews, Almonds. May Contain: Walnuts, Pecans, Sesame, Egg, Soy._ *ORGANIC _MAY CONTAIN PITS AND SHELLS._
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


