Is Nomadic Yogurt & Oat Clusters Blackcurrant & Blueberry 169g Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skimmed milk powder
- milk
- natural flavouring
- b1
- calcium carbonate
- low fat yogurt
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Low Fat Yogurt (Milk) (70.5%), Oat Cluster (28.5%) : Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Barley Flour, Sunflower Oil), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Freeze Dried Blackcurrant and Blueberry (1%)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Nomadic Yogurt & Oat Clusters Blackcurrant & Blueberry 169g is available at 1 retailer
About this product
Yogurt · Pouch