Is nomi bar, Fresh Refrigerated Snack and Breakfast Bar, Pear Cherry Walnut, Fruit and Oat, 6g Protein, 18g Whole Grains, 4g Fiber - 1.9oz. Bar (Pack of 16) Dairy Free?
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Ingredients
Gluten-free Oats, Pears, Honey, Dried Cherries (Tart Cherries, Sugar), Sunflower Oil, Whey Protein Concentrate, Walnuts, Dry Milk, Cinnamon, Vanilla Extract, Ascorbic Acid (Vitamin C)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.