Is Nomma Pumpkin & Sage Ravioli 250g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dried potato
modified starch

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta 50%: Durum Wheat Semolina, Water, Sunflower Oil, Concentrate Carrot Juice, Filling 50%: Butternut Pumpkin Concentrated Purée 44%, Vegan Speciality (Water, Modified Starch, Coconut Oil, Acidity Regulator: Citric Acid, Salt, Calcium Carbonate, Flavourings, Stabiliser: Tara Gum, SS-carotene, Vitamin B12), Water, Sunflower Oil, Dried Potato, Vegetable Fibre (Chicory, Pea), Corn Flour, Sage 1%, Natural Flavouring, Garlic, Salt, Nutmeg, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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