Is NOMO Birthday Cake XL Bar 127g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter*, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Vegetable Oils (Shea, Coconut, Sunflower, Rapeseed), Cocoa Mass*, Inulin, Maize Starch, Emulsifier (Lecithins), Fruit, Plant and Vegetable Extracts (Apple, Blackcurrant, Lemon, Radish, Safflower, Spirulina), Rice Flour, Sea Salt, Potato Starch, Flavourings, *Rainforest Alliance Certified

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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