Is Nomo Festive Slab Bar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter*, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Invert Sugar Syrup, Cocoa Mass*, Inulin, Vegetable Oils (shea, Coconut, Sunflower, Rapeseed), Humectant (vegetable Glycerol), Maize Starch, Cocoa Powder*, Glucose Syrup, Emulsifier (lecithins), Sea Salt, Rice Flour, Cocoa Nibs*, Potato Starch, Flavourings, Raising Agent (sodium Bicarbonate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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