Is NON DAIRY CULTURED BEVERAGE, MANGO Vegan?


Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CULTURED MANGO JUICE FROM CONCENTRATE, FRUIT JUICE FROM CONCENTRATE (APPLE, ORANGE), SUGAR, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID, CULTURE ENHANCER (FERMENTED RICE EXTRACT POWDER, DEXTRIN), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL & ARTIFICIAL FLAVOR (MANGO), NATURAL COLOR (BETA CAROTENE), CONTAINS LACTOBACILLUS PLANTARUM SN35N
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


