Is Non-Dairy Frozen Dessert, Oat Milk Double Chocolate Chip, 1 pint Vegan?
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Ingredients
Oat Milk (Water, Whole Oats, Tocopherals (Vit. E), Enzymes), Dates, Cocoa Powder (Processed With Alkali), Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Coconut Oil, Cassava Starch, Vegetable Gums* (Acacia, Guar, Carob), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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