Is Non fat Greek Yogurt Vanilla Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized nonfat milk

cultured pasteurized nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

cultured pasteurized nonfat milk, cane sugar, water, modified cornstarch, natural flavor, citric acid, pectin, locust bean gum, live and active cultures (l. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei)

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