Is NON FAT GREEK YOGURT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized nonfat grade a milk

cultured pasteurized nonfat grade a milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, WATER, LIME PUREE, CORN STARCH, LIME JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, SODIUM CITRATE, CALCIUM CITRATE, CITRIC ACID AND TURMERIC, (FOR COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

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