Is NON-HOMOGENIZED WHOLE MILK YOGURT Vegan?
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Why it's not vegan
- cream
- non-fat milk
- grade a pasteurized graziers whole milk
- acidophilus
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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Ingredients
GRADE A PASTEURIZED GRAZIERS WHOLE MILK, CREAM, NON-FAT MILK, ORGANIC CANE SUGAR, ORGANIC PURE VANILLA EXTRACT, VANILLA BEAN, AND LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, BIFIDOBACTERIUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Yogurt · Spreadable