Is NONFAT DRESSING Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium disodium edta as
L-cysteine
natural flavor
lactic acid

calcium disodium edta as

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

L-cysteine

natural flavor

lactic acid

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, SUGAR, SOYBEAN OIL*, CONTAINS LESS THAN 2% OF SALT, CELLULOSE GEL, EGG YOLKS*, CITRIC ACID, ARTIFICIAL COLOR, LACTIC ACID, XANTHAN GUM, MUSTARD FLOUR, CELLULOSE GUM, SPICE, PAPRIKA, L-CYSTEINE, DRIED GARLIC, YELLOW 6, NATURAL FLAVOR, BETA CAROTENE (COLOR), ARTIFICIAL FLAVOR, BLUE 1, WITH POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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