Is NONFAT FROZEN YOGURT, BLACK CHERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey protein
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, BLACK CHERRIES (CHERRIES [SULFITES], WATER, CORN SYRUP, MODIFIED FOOD STARCH-CORN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVORS, FD&C RED 40, BLUE 2, BLUE 1), WHEY (MILK) AND WHEY PROTEIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), NATURAL CHERRY FLAVOR, LACTIC ACID, NATURAL FLAVOR, LIVE CULTURE, FD&C GREEN 3, EDIBLE SALTS, VITAMIN A PALMITATE.

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