Is NONFAT FROZEN YOGURT, TRIPLE CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter
milk solids nonfat
nonfat milk
chocolate extract
whey protein
whey
white chocolate base
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, SUGAR, CHOCOLATE BASE (WATER, HIGH FRUCTOSE CORN SYRUP, COCOA, SUGAR, CORN SYRUP, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WHITE CHOCOLATE BASE, (WATER, SUGAR, WHITE CONFECTIONERY [SUGAR, COCOA BUTTER, MILK SOLIDS NONFAT, SOY LECITHIN, VANILLIN], MODIFIED FOOD STARCH-CORN, MONO AND DIGLYCERIDES, BUTTER, SALT), CHOCOLATE BASE (WATER, COCOA PROCESSED WITH ALKALI, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY (MILK), WHEY PROTEIN, MALTODEXTRIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), CHOCOLATE EXTRACT, LACTIC ACID, NATURAL FLAVOR, LIVE CULTURE, EDIBLE SALTS, VITAMIN A PALMITATE.

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