Is NONFAT GREEK STRAINED YOGURT, STRAWBERRY Lactose Free?
Why it's a maybe for lactose free
- grade a pasteurized skimmed milk
grade a pasteurized skimmed milk
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). STRAWBERRY-GOJI FRUIT PREPARATION (20%): STRAWBERRIES, CANE SUGAR, WATER, GOJIBERRY JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LEMON JUICE CONCENTRATE, XANTHAN GUM.
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About this product
Yogurt · Liquid


