Is NONFAT GREEK YOGURT, PLAIN Lactose Free?
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Why it's not lactose free
- cultured pasteurized skim milk
cultured pasteurized skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
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Ingredients
CULTURED PASTEURIZED SKIM MILK.
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Yogurt · Spreadable