Is Nonfat Yogurt, Apple Spice Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured grade a non fat milk

cultured grade a non fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Grade A Non Fat Milk, Water, Apples, Fructose, Apple Puree, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural Flavor, Kosher Gelatin, Carrageenan, Potassium Sorbate (To Maintain Freshness), Nutmeg, Cinnamon, Aspartame, Malic Acid, Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Vitamin D3, Sodium Citrate

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