Is NONFAT YOGURT, GREEK MIXED BERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized skim milk

cultured pasteurized skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRY PUREE, SEEDLESS BLUEBERRY PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (COLOR), SODIUM CITRATE AND CALCIUM CHLORIDE.

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