Is Nong Shim Shrimp Flavoured Chips Vegetarian?
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Ingredients
Tapioca flour, rice bran oil, shrimp, palm oil, wheat flour, sugar, salt, shrimp seasoning powder (shrimp extract powder, hydrolyzed soy protein), onion powder, garlic powder, soy protein. Allergy information: Contains shrimp, soy, and wheat. Produced in a facility that also processes products that contain eggs and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.