Is Nongshim Bowl Noodle Spicy Chicken Ramen Noodle Soup Bowl, 3.03oz X 1, Shelf-Stable GERD Friendly?
Description
A single-serve instant ramen bowl delivering a pronounced spicy broth and springy, chewy noodles; texture contrast from occasional garnish pieces. Commonly prepared as a quick lunch, late-night snack, or easy base for customization. Reviewers frequently cite bold heat, satisfying noodle chew, and dependable convenience, ready in minutes, notably portable overall.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- beef fat
- citric acid
- beef extract
- beef bone extract
- contains less than 2% of, artificial flavor, beef bone extract
- vinegar
- red chili pepper
- garlic
- black pepper
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-serve instant ramen bowl delivering a pronounced spicy broth and springy, chewy noodles; texture contrast from occasional garnish pieces. Commonly prepared as a quick lunch, late-night snack, or easy base for customization. Reviewers frequently cite bold heat, satisfying noodle chew, and dependable convenience, ready in minutes, notably portable overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less than 2% of, Artificial Flavor, Beef Bone Extract (Powdered), Beef Extract (Powdered), Beef Fat (Powdered), Black Pepper (Powdered), Chicken Bone Extract (Powdered), Chicken Broth (Powdered), Chicken Fat (Powdered), Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Carrot, Freeze Dried Corn, Garlic (Powdered), Gluten Free Soy Sauce (Powdered) (Soy, Rice, Salt), Gum Arabic, Hydrolyzed Soy Protein, Japanese Apricot Extract (Powdered) (Japanese Apricot, Sugar), Malic Acid, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract (Powdered), Natural Flavors (Coconut, Anchovy, Shrimp), Onion (Powdered), Parsley Flakes, Potassium Carbonate, Radish Extract (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soybean Paste (Powdered) (Wheat, Salt, Soybean), Spices, Sugar, Textured Soy Protein (Defatted Soy Flour, Hydrolyzed Soy Protein, Dextrose, Water, Maltodextrin, Wheat Gluten, Vinegar, Citric Acid), Tocopherols (Antioxidant), Turmeric (Color), Yeast Extract, Yellow Corn Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Bowl Noodle Spicy Chicken Ramen Noodle Soup Bowl, 3.03oz X 1, Shelf-Stable is available at 18 retailers
About this product
Soup · Liquid