Is Nongshim Bowl Noodle Spicy Kimchi Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable GERD Friendly?
Why it's not GERD friendly
- citric acid
- beef stock
- beef fat
- beef extract
- garlic
- red chili pepper
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains less than 2% of each following: Anchovy*, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Cabbage*, Cellulose*, CItric Acid, Corn Syrup*, Dehydrated Vegetables (Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Kimchi Flake (Cabbage, Red Chili Pepper*, Ginger, Salt, Shrimp), Fermented Wheat Protein, Garlic*, Ginger*, Gum Arabic, Hydrolyzed Soy Protein, Leek Extract*, Malic Acid, Maltodextrin, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Non Diary Lactic Acid, Onion*, Potassium Carbonate, Radish*, Red Chili Pepper*, Riboflavin (Color), Rice*, Sand Lance Concentrate*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soybeans*, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour., *Powdered
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Bowl Noodle Spicy Kimchi Ramyun Ramen Noodle Soup Bowl, 3.03oz X 12 Count, Shelf-Stable is available at 2 retailers
About this product
Soup · Liquid


