Is Nongshim Chapagetti Savory Chajang Black Bean Sauce Ramyun Ramen Noodle Dish Pack, 4.5oz X 16 Count, Shelf-Stable Gluten Free?

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Seasoned Vegetable Oil (Corn, Olive, Onion, Garlic, Sesame Seed, Natural Flavors, Tocopherols), Contains Less than 2% of Each of the Following: Canola Oil, Caramel (Powdered) (Color), Corn Flour, Dehydrated Vegetables (Onion, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fried Potato (Potato, Palm Oil), Garlic (Powdered), Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Lecithin, Maltodextrin, Modified Corn Starch, Onion (Powdered), Potassium Carbonate, Radish (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Rice Bran Oil, Salt, Shrimp (Powdered), Sodium Carbonate, Sodium Phosphates, Soybeans (Powdered), Sugar, Textured Vegetable Protein (Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Caramel Color), Tocopherols (Antioxidant), Wheat Gluten, Yeast Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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