Is Nongshim Kimchi Ramen Dairy Free?

Ingredients

NOODLES: WHEAT FLOUR, POTATO STARCH, VEGETABLE OIL (CONTAINS ANTIOXIDANT (307b)), SALT, MINERAL SALTS (339, 452, 0, 501), EMULSIFIER (322, SOY), SOY SAUCE, SWEETENER (420), COLOUR (101). SOUP BASE: MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN (SOY, WHEAT), SALT, YEAST EXTRACT, SUGAR, SOYBEAN, WHEAT, FLAVOUR ENHANCERS (621, 627, 631), VEGETABLE OILS (CONTAIN SOY), SOY SAUCE EMULSIFIER (322, SOY), GARLIC, GLUCOSE, THICKENERS (412, 414), FOOD ACID (330), COLOUR (150C). FLAKES: DRIED KIMCHI (37%), LIED VEGETABLES. ALLERGY INFORMATION: CONTAINS WHEAT AND SOY. PRODUCED IN A FACILITY THAT ALSO PROCESSES PRODUCT THAT CONTAINS EGG, PEANUTS, MILK, FISH, TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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