Is Nongshim Kimchi Ramen Vegetarian?

Ingredients

NOODLES: WHEAT FLOUR, POTATO STARCH, VEGETABLE OIL (CONTAINS ANTIOXIDANT (307b)), SALT, MINERAL SALTS (339, 452, 0, 501), EMULSIFIER (322, SOY), SOY SAUCE, SWEETENER (420), COLOUR (101). SOUP BASE: MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN (SOY, WHEAT), SALT, YEAST EXTRACT, SUGAR, SOYBEAN, WHEAT, FLAVOUR ENHANCERS (621, 627, 631), VEGETABLE OILS (CONTAIN SOY), SOY SAUCE EMULSIFIER (322, SOY), GARLIC, GLUCOSE, THICKENERS (412, 414), FOOD ACID (330), COLOUR (150C). FLAKES: DRIED KIMCHI (37%), LIED VEGETABLES. ALLERGY INFORMATION: CONTAINS WHEAT AND SOY. PRODUCED IN A FACILITY THAT ALSO PROCESSES PRODUCT THAT CONTAINS EGG, PEANUTS, MILK, FISH, TREE NUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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