Is Nongshim Lobster Bowl Noodle Soup Nightshade Free?
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Why it's not nightshade free
- modified potato starch
- red chili pepper
- potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ARTIFICIAL LOBSTER FLAVOR, BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, CLAM*, CORN SYRUP*, CRAB EXTRACT*, CUTTLEFISH*, DEHYDRATED VEGETABLES (CARROT, GREEN CABBAGE), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FREEZE DRIED IMITATION CRAB (POLLOCK, POTATO STARCH, D-SORBITOL, SUGAR, SALT, HYDROLYZED SOY PROTEIN, COLOR), GARLIC*, GINGER*, HYDROLYZED SOY PROTEIN, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, MUSSEL*, NATURAL FLAVORS, ONION*, OYSTER*, PARSLEY FLAKES, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SAND LANCE CONCENTRATE*, SEA SQUIRT*, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE (SOY, WHEAT, SALT), SOYBEANS*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Nongshim Lobster Bowl Noodle Soup is available at 1 retailer
About this product
Soup · Pouch