Is Nongshim Potato Noodle Soup Chewy Potato Noodles Soup Mix Dairy Free?

Ingredients

POTATO STARCH, WHEAT FLOUR, PALM OIL, WHEAT GLUTEN, SALT, POTATO FLOUR, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: CABBAGE, CARROT EXTRACT, CELLULOSE, NAPA CABBAGE EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED VEGETABLES (CABBAGE, BOK CHOY), D-SORBITOL, GARLIC, GREEN ONION EXTRACT, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, KELP EXTRACT, LECITHIN (SOY), MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, MUSHROOM EXTRACT, ONION EXTRACT, ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), RICE FLOUR, SODIUM CARBONATE, SODIUM PHOSPHATE, SOY SAUCE (SOY, WHEAT, SALT), SOYBEAN OIL, SPINACH EXTRACT, SUGAR, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), TOMATO, YEAST EXTRACT, ZUCCHINI EXTRACT. POWDERED CONTAINS: WHEAT AND SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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