Is Nongshim Shin Gold With Chicken Broth GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
citric acid
beef fat
beef bone extract
tomato paste
garlic
red chili pepper

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Chicken Broth, Maltodextrin, Scrambled Egg Flakes (egg White, Modified Corn Starch, Wheat Flour, Maltodextrin, Glucono Delta-lactone, Sodium Bicarbonate, Salt, Monoglycerides, Polyglycerol Esters Of Fatty Acids, Beta-carotene [color], Tocopherols [antioxidant], Gum Arabic), Salt. Contains Less Than 2% Of: Artificial Flavors, Beef Bone Extract, Beef Fat, Chicken Bone Extract, Chicken Fat, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (onion, Carrot, Red Chili Pepper, Garlic, Peas), Fructose Syrup, Garlic, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Lemon Peel, Malic Acid, Modified Tapioca Starch, Natural Flavors (contains Sesame), Onion Flavored Oil (dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols [antioxidant]), Onion, Parsley Flakes, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soybean Sprout Extract, Soybean, Spices, Sugar, Tapioca Starch, Tocopherols (antioxidant), Vegetable Mixture (corn Syrup, Onion, Cabbage, Spinach, Pumpkin, Carrot, Tomato Paste), Yeast Extract, Yellow Corn Flour. 'powdered Contains Wheat, Eggs, Sesame, And Soy. Contains Wheat, Egg, Sesame and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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