Is Nongshim Shin Light Air Dried Noodle Soup Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, SALT, SPICY SEASONING OIL (RICE BRAN OIL, CANOLA OIL, CORN OIL, RED CHILI PEPPER, ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS), MODIFIED POTATO STARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT, BLACK PEPPER, CANOLA OIL, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (BOK CHOY, MUSHROOM, CARROT, GREEN ONION), DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, TOCOPHEROLS [ANTIOXIDANT]), D-SORBITOL, FRUCTOOLIGOSACCHARIDES, FRUCTOSE, GARLIC, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, ONION, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE (SOY, WHEAT, SALT), SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR. CONTAINS WHEAT, ANCHOVY, AND SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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