Is Nongshim Shin Ramyun Gourmet Spicy Noodles with Soup Mix GERD Friendly?
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Why it's not GERD friendly
- beef stock
- beef extract
- beef fat
- black pepper
- garlic
- red chili pepper
beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Hydrolyzed Soy Protein, Dehydrated Flakes (Green Onion, Bok Choy, Mushroom, Carrot, Red Chili Pepper), Sugar, Red Chili Pepper, Yeast Extract, Onion, Garlic, Natural Flavours, Black Pepper, Potassium Carbonate, Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Beef Fat, Mushroom, Corn Syrup, Beef Extract, Beef Stock, Arabic Gum, Sodium Phosphates, Sodium Carbonate, Modified Corn Starch, Tocopherols (Antioxidant), Ginger, Dextrose, Rice, Disodium Succinate, Radish, Modified Tapioca Starch, Caramel Colour, Hydrolyzed Corn Protein, Soybeans, Paprika Colour, Green Onion, Ribflavin Colour, Powderedcontains: Wheat And Soy, Manufactured In A Facility That Also Processes Milk And Seafood
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Shin Ramyun Gourmet Spicy Noodles with Soup Mix is available at 1 retailer
About this product
Noodle · Dried