Is Nongshim Shin Ramyun Spicy Beef Ramen Noodle Soup Big Bowl, 4.02oz X 1 Count, Shelf-Stable GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef fat
- beef extract
- beef bone extract
- garlic
- red chili pepper
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER, CITRIC ACID, CORN SYRUP, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GREEN ONION, MUSHROOM, CARROT, BOK CHOY, RED CHILI PEPPER), FRUCTOSE SYRUP, GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MODIFIED TAPIOCA STARCH, MUSHROOM*, MUSHROOM EXTRACT*, NATURAL FLAVORS (SESAME), ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN SPROUT EXTRACT*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Shin Ramyun Spicy Beef Ramen Noodle Soup Big Bowl, 4.02oz X 1 Count, Shelf-Stable is available at 1 retailer
About this product
Noodle · Dried