Is Nongshim Shin Red Super Spicy Noodles - 120g Vegetarian?


Ingredients
Wheat Flour, Potato Starch, Palm Oil, Salt, Acidity Regulators (E501, E500, E339), Antioxidant (E306), Emulsifier (E322), Contains Soy, Green Tea Extract, Colour (E101), Seasoning Powder, : Seasoning (Hydrolysed Vegetable Protein (Soy, Corn), Maltodextrin, Salt, Sugar, Red Chilli Pepper, Fish, Wheat), Spices (Maltodextrin, Glucose, Red Chilli Pepper, Corn Flour, Black Pepper, Chilli Extract), Flavour Enhancers (E621, E627, E631), Sugar, Shiitake, Anti-caking (E551), Vegetable Mushroom Flakes, : Pak-choi, Textured Vegetable Protein (Soy, Wheat Gluten), Carrot, Onion, Red Chilli Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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