Is Nongshim Shrimp Flavoured Cracker 75g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Rice Bran Oil, Wheat Starch, Ground Shrimp 8,1%, Palm Oil, Sugar, Salt, Dextrin, Yeast Extract, Mushroom Extract, Kelp Extract, Anchovy Extract, Hydrolyzed Soy Protein, Cream

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