Is NongShim Soon Noodle Soup, Veggie, 3.95 Ounce (Pack of 10) Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains less than 2% of each of the following: Black Pepper*, Citric Acid, Dehydrated Vegetables (Choy Sum, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Green Onion*, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Lecithin (Soy), Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Onion*, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Rice Flour, Shiitake Mushroom*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (Wheat, Soy, Salt), Soybean*, Sugar, Tocopherols (Antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour, *Powdered

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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