Is Nongshim Soon Tofu Noodles Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat flour
wheat
hydrolyzed wheat protein

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Freeze-dried Tofu Block (soy, Maltose, Tapioca Starch, Calcium Sulfate, Glucono Delta-lactone, Guar Gum, Sodium Phosphates, Tocopherols (antioxidant)), Modified Potato Starch, Maltodextrin, Salt, Contains Less Than 2% Of: Black Pepper, Cellulose, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Green Onion, Garlic*, Ginger*, Glycerin, Green Onion Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Corn Starch, Mushroom Extract, Mushroom, Natural Flavors, Onion, Potassium Carbonate, Red Chili Pepper, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce (soy, Wheat, Salt), Soybean Paste (soy, Salt, Wheat), Sugar, Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour, Powdered. Contains Wheat and Soy.

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