Is Nongshim Spicy Shrimp Soup Microwavable Noodle Bowl - 3.03oz Dairy Free?

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Caramel*, Corn Syrup*, Cuttlefish*, Dehydrated Green Onion, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Freeze Dried Pea, Freeze Dried Shrimp, Garlic*, Ginger*, Hydrolyzed Soy Protein, Japanese Parsley*, Modified Corn Starch, Mushroom Extract*, Mussel*, Natural Flavors, Onion*, Oyster*, Potassium Carbonate, Radish*, Red Chili Pepper*, Rice*, Sand Lance Concentrate*, Sea Squirt*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soybeans*, Sugar, Tapioca Starch, Tocopherols (antioxidant), Tuna*, Xanthan Gum, Yeast Extract, Yellow Corn Flour. Wheat, Fish, Gluten, Molluscs Soybean, Shellfish, Corn, Egg, Milk, Peanut And Their Derivatives,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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