Is Nongshim Veggie Ramyun Instant Noodle Soup Mild Dairy Free?

Ingredients

Noodles: Wheat Flour (USA), Palm Oil, Potato Starch, Modified Potato starch, Salt, Acidity Regulator: E501, E339, E500, Seasoning (Yeast Extract, Soy Sauce, Garlic), Tocopherol Liquid (Antioxidant: E306, Emulsifier: Soy Lecithin), Green Tea Extract (Oligosaccharides, Green Tea Extract, Acid: E330), Colour: E101, Soup Powder: Seasoning (Hydrolyzed Vegetable Protein (Soy), Maltodextrin, Yeast Extract, Salt, Soy Sauce, Soybean, Sugar, Wheat Flour), Spices (Maltodextrin, Garlic, Red Pepper, Salt, Black Pepper, Ginger, Onion, Green Onion), Salt, Sugar, Flavour Enhancer: E631, E627, Maltodextrin, Shiitake Mushroom, Acid: E330, Vegetable Flakes: Dried Choy Sum, Dried Carrot

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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